Stay active, be kind, and grow!
You deserve to be at the center of your care. That is why I only offer one-on-one care. This allows us to take an individualized approach to your goals.
Human first, period.
I couldn’t treat in the traditional insurance model that puts the bottom line over the individual, so I built my own model. You are not your diagnosis or a single body part when you work with me. You’re a mosaic of experiences, thoughts, perceptions, and physical abilities that make you an individualized human. All of this plays a part in how I will treat you, and how you will respond to treatment.
Kaylee Pobocik, PT, DPT, ATC
I help active individuals just like you, get back to doing what you love, so that you can push yourself and your goals to the next level.
As a movement specialist, I’ve honed my skills in sports & orthopedic injuries, and the active female. Prior to starting my own business, I gained experience in the industry working as an outpatient physical therapist, and an athletic trainer with extensive experience with orthopedic injuries. I want to keep you active with the movement that fuels you!
I consider myself a lifelong learner. There will always be more to learn and I become reinvigorated to do this work by continuing to grow my knowledge base. Since finishing my degrees, I’ve continued my education by taking courses in biomechanics, the pelvic floor, orthopedic injuries, and dry needling.
I’ve been an athlete for most of my life–although it’s looked a little different in recent years, as I no longer participate in organized sports. Depending on the time of year, you will typically find me climbing the summit of a 4000-footer, descending the mountain on some fresh powder, paddling on the lake, or navigating the backcountry. My passion lies in the outdoors.
Education & Credentials
Doctorate of Physical Therapy from Elon University
Bachelor of Health Science in Athletic Training from the University of New England
Licensed Physical Therapist
Certified Athletic Trainer by Board of Certification for the Athletic Trainer
Adjunct Faculty at Plymouth State University in the Doctor of Physical Therapy Department
Pelvic Floor Level 1 by Herman & Wallace Pelvic Rehabilitation Institute
Neurologic Dry Needling for Pain Management and Sports Rehabilitation by Integrative Dry Needling Institute
Services
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Orthopedic and Sports Physical Therapy
You’re active and want to stay active—I get it! Sometimes googling a few things and waiting for symptoms to go away isn’t enough- you need individualized treatment! I’m here to give you the tools and knowledge to help you meet your goals. You won’t have to see me multiple times a week like in a traditional clinic setting, saving you both time and money.
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Wellness Care
We can always be working towards new goals! Seeing me doesn’t mean you have to be in pain or have an injury. We can work on optimizing your performance while also decreasing risk of future injury. By using hands-on techniques including dry needling, scraping, cupping, and soft tissue mobilization these sessions will keep you feeling great.
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Pelvic Health Physical Therapy for Women
If you are a woman that struggles with pelvic pain, incontinence or leaking, painful intercourse, heaviness in the pelvis, or are pregnant or postpartum know that I offer support and guidance for these issues. My clinical experience and sensitivity around these issues will help to make treating your pelvic health issues an empowering and comfortable experience.
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Pregnancy Physical Therapy
Your body is doing something incredible, and it deserves real support along the way. Whether you're dealing with pelvic pain, round ligament discomfort, back pain, or just want to prepare for labor and delivery, pelvic floor PT gives you the tools and guidance to feel strong and informed through every trimester.
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Postpartum Rehab
Birth changes your body, and the 6-week clearance doesn't always tell the full story. Whether you delivered vaginally or by C-section, pelvic floor PT helps you rebuild your foundation, address lingering symptoms, and return to the activities you love, at a pace that actually makes sense for your body.
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Physical Therapy for Jaw Pain
Do you find yourself clenching your teeth throughout the day? Life can be stressful and so often it creates a lot of tension through our jaws- resulting in things like headaches, neck and shoulder pain. Together, we can work on optimizing strength and flexibility while also assessing your habits and environment that may be contributing to your issues.